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seisanryu karate
Taikyoku Ichi

    
Begin facing south (S): Bow, step out to ready, look R (->W), look L (->E).
  1. Lf->E, Rf pivots, CCW : L-seisan->E; L low block ->E;
    Rf->E : R-seisan->E; R low punch ->E.

  2. Relax R arm, bending at elbow, fist knuckles up near center of chest, look over R shoulder ->W;
    Rf->W, Lf pivots, CW : R-seisan->W; R low block ->W;
    Lf->W : L-seisan->W; L low punch ->W.

  3. Look ->S;
    Lf->S, Rf pivots, CCW : L-seisan->S; L low block ->S;
    Rf->S : R-seisan->S; R low punch;
    Lf->S : L-seisan->S; L low punch;
    Rf->S : R-seisan->S; R low punch.

  4. Look ->W;
    Turn Rf on heel ->E, Lf -> S, CCW : L-seisan->W; L low block ->W;
    Rf->W : R-seisan->W; R low punch ->W.

  5. Relax R arm, bending at elbow, fist knuckles up near center of chest, look over R shoulder ->E;
    Rf->E, Lf pivots, CW : R-seisan->E; R low block ->E;
    Lf->E : L-seisan->E; L low punch ->E.

  6. Look ->N;
    Lf->N, Rf pivots, CCW : L-seisan->N; L low block ->N;
    Rf->N : R-seisan->N; R low punch;
    Lf->N : L-seisan->N; L low punch;
    Rf->N : R-seisan->N; R low punch. KIAI

  7. Look ->E;
    Turn Rf on heel ->W, Lf -> N, CCW : L-seisan->E; L low block ->E;
    Rf->E : R-seisan->E; R low punch ->E.

  8. Relax R arm, bending at elbow, fist knuckles up near center of chest, look over R shoulder ->W;
    Rf->W, Lf pivots, CW : R-seisan->W; R low block ->W;
    Lf->W : L-seisan->W; L low punch ->W.

  9. Look ->S; turn back to ready; close; bow.


Note:
  1. Taikyoku Ni (2) simply substitutes middle punch for low punch and inside-out middle block for low block.
  2. Taikyoku San (3) simply substitutes high punch for low punch and high middle block for low block.

Quiet Dragons, LLC 2015.01.28